All Things Gwen

It’s the perfect time to do something different …

1. Start a family tradition. We all have favorite childhood memories. Fun stuff like pizza on Fridays, bagels and donuts on Saturdays, ice cream after each winning soccer game … and even $5 for every “A” on the report card. This year, start some new, creative traditions. Remember, they don’t always have to include “junk” food and sweets treats. For example, call grandparents or family members on speaker phone once a week. Or, hang a dry erase board in the kitchen and write special family accomplishments.

2. Challenge yourself. Do you have a bucket list? You know, things you want to accomplish in this lifetime? If you haven’t done so already, write it down and make it happen. There are a lot of interesting things to try — like a yoga or pottery. Check your town’s recreational department for upcoming classes.

3. Set a new goal each month. This year, pick 12 things and stick to them. Your goals may include cleaning the garage; trying new recipes; using coupons whenever shopping or saving extra money for a family vacation. Whatever your goal, write it down, and stick to it. It may be helpful to do some online research to help you get organized or get started.

4. Organize your pictures. Whether you have a stack of printed pictures — or a ton saved to your computer — get organized! With online resources like Snapfish, you can create flipbooks with captions or print out pictures. Prices vary, but are affordable.

5. Make health and fitness a regular thing. Most people are great at making New Year’s resolutions, but have a hard time sticking to them. If you’ve always wanted to get back into shape, do it! One of the biggest things to remember is that results won’t come quickly — and it’s going to be hard work. Start off with small, manageable goals. For example, workout every Monday to get your week and routine off to a good start. Then, add more challenging activities and additional goals. It may help to work out with a partner.

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