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	<title>All Things Gwen &#187; Friends</title>
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	<link>http://allthingsgwen.com</link>
	<description>the girl next door&#039;s guide to health &#38; happiness</description>
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		<title>Billy&#8217;s 30th Birthday &#8211; Go Big or Go Home!</title>
		<link>http://allthingsgwen.com/billys-30th-birthday-go-big-or-go-home/</link>
		<comments>http://allthingsgwen.com/billys-30th-birthday-go-big-or-go-home/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 01:51:20 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[Imma Foodie]]></category>
		<category><![CDATA[Old School]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[fun]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1670</guid>
		<description><![CDATA[I go through these phases where I love to write. Right now is not one of them. I mean, I still love to write, but I simply have no voice. No creativity. My fingertips are not moving faster than I can even think. I have nothing important, significant, thought provoking or interesting to share. Therefore, [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Nevermind the Naysayers</title>
		<link>http://allthingsgwen.com/nevermind-the-naysayers/</link>
		<comments>http://allthingsgwen.com/nevermind-the-naysayers/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 00:36:57 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Things to Think About]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[write it down make it happen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1659</guid>
		<description><![CDATA[Wise words on a Starbucks cup: &#8220;The world burst at the seams with people ready to tell you you&#8217;re not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don&#8217;t take it personally when they say &#8220;no&#8221; — they [...]]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Be a D-List Friend</title>
		<link>http://allthingsgwen.com/dont-be-a-d-list-friend/</link>
		<comments>http://allthingsgwen.com/dont-be-a-d-list-friend/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 10:24:35 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Things to Think About]]></category>
		<category><![CDATA[Danielle]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1610</guid>
		<description><![CDATA[I’ve been called “Super Friend.” I will talk to anyone, anywhere. I will find something in common with you and love to keep in touch. You tell me you like working out? We’re doing a race together. You tell me you love to cook? I’m giving you my favorite recipes. Your husband’s a Giants fan? [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Choose YOU. Get Healthy!</title>
		<link>http://allthingsgwen.com/choose-you-get-healthy/</link>
		<comments>http://allthingsgwen.com/choose-you-get-healthy/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 02:23:12 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Things to Think About]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Four Hour Body]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[live the life]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1553</guid>
		<description><![CDATA[Day 33 on Four Hour Body. I feel sick since it&#8217;s my Cheat Day and my body can&#8217;t deal with junk food. I&#8217;m that type of person who&#8217;s all or nothing. Until about 33 days ago, I approached diet and exercise just leisurely. In the rest of my life, however, I was intense. If I [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Kristin&#8217;s Slow-Cooker Chili</title>
		<link>http://allthingsgwen.com/kristins-slow-cooker-chili/</link>
		<comments>http://allthingsgwen.com/kristins-slow-cooker-chili/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 01:57:52 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Imma Foodie]]></category>
		<category><![CDATA[AllThingsGwen's picks]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1422</guid>
		<description><![CDATA[This is my new favorite chili recipe &#8230; and trust me, I&#8217;ve been experimenting! I got it from my girl friend Kristin, and I love the sweet (from the baked beans) and hot combo. My next chili recipe to try out will be with steak chunks. Anyone have a good one to share? • 2 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holiday How To: Baked Christmas Ornaments</title>
		<link>http://allthingsgwen.com/holiday-how-to-baked-christmas-ornaments/</link>
		<comments>http://allthingsgwen.com/holiday-how-to-baked-christmas-ornaments/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 16:43:30 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[traditions]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1375</guid>
		<description><![CDATA[This Christmas, my goal was to make homemade ornaments — for myself and for friends and family. The main reason was that this was our first married Christmas, and I wanted to do it up and have &#8220;stuff&#8221; to remember it years from now. That, and I wanted to give thoughtful, economically-friendly gifts that people [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/holiday-how-to-baked-christmas-ornaments/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Breaking Bread Together</title>
		<link>http://allthingsgwen.com/breaking-bread-together/</link>
		<comments>http://allthingsgwen.com/breaking-bread-together/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 00:37:13 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Imma Foodie]]></category>
		<category><![CDATA[AllThingsGwen's picks]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fun]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1327</guid>
		<description><![CDATA[[These bottles of Srirachi were our wedding favors! We picked these because it was fun, colorful, something people could use, something we love and enjoy. My plan is to send a recipe card (that includes Srirachi as an ingredient) with my wedding thank-you notes. You know, when I finally write and send them!] I can&#8217;t [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/breaking-bread-together/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creating Moments That Last Forever</title>
		<link>http://allthingsgwen.com/creating-moments-that-last-forever/</link>
		<comments>http://allthingsgwen.com/creating-moments-that-last-forever/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 01:00:19 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Old School]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funny stories]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[Peter]]></category>
		<category><![CDATA[traditions]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1316</guid>
		<description><![CDATA[The best things in life are so simple — to me, it&#8217;s moments and memories with family and friends. No one can take them away. They keep us forever tied to those who mean the most to us. Family first Some of the closest people to me are my cousins. Although half of us are [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/creating-moments-that-last-forever/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Back and Better Than Ever</title>
		<link>http://allthingsgwen.com/back-and-better-than-ever/</link>
		<comments>http://allthingsgwen.com/back-and-better-than-ever/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 14:36:55 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[write it down make it happen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1294</guid>
		<description><![CDATA[Wow, it&#8217;s been a looooong time. Too long. Sorry. Well, I have good news. I&#8217;m back and better than ever. Why/How? I&#8217;ve had so many life-changing experiences since the last time I blogged. There were so many that I was really distracted and had to find myself again. I lost my job. It was a [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8220;Teacher&#8221;</title>
		<link>http://allthingsgwen.com/teacher/</link>
		<comments>http://allthingsgwen.com/teacher/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 02:22:48 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[Bucket List]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Things to Think About]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fit Friends]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[light my fire]]></category>
		<category><![CDATA[live the life]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1284</guid>
		<description><![CDATA[A few months ago, I met Matthew Rich. Although we&#8217;ve only hung out two times, I consider him a good friend. In fact, I&#8217;d call him my inspiration. He&#8217;s taught me so much about life. How we met It was interesting how we came to know each other. See, I have this Fit Friends fan [...]]]></description>
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		<slash:comments>1</slash:comments>
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