<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>All Things Gwen &#187; Family</title>
	<atom:link href="http://allthingsgwen.com/tag/family/feed/" rel="self" type="application/rss+xml" />
	<link>http://allthingsgwen.com</link>
	<description>the girl next door&#039;s guide to health &#38; happiness</description>
	<lastBuildDate>Fri, 26 Aug 2011 00:23:40 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>You Are Not Alone</title>
		<link>http://allthingsgwen.com/you-are-not-alone/</link>
		<comments>http://allthingsgwen.com/you-are-not-alone/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 00:58:08 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Things to Think About]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fit Friends]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[live the life]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1696</guid>
		<description><![CDATA[It may seem like other people know what they’re doing, and they’re breezing through life with all the answers. It may seem like everyone else has it better — no struggles, no anxieties, heartaches or disappointments. Maybe your life is not where you thought it would be at this age. Maybe everyone else has the [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/you-are-not-alone/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>100 Days on Four Hour Body</title>
		<link>http://allthingsgwen.com/100-days-on-four-hour-body/</link>
		<comments>http://allthingsgwen.com/100-days-on-four-hour-body/#comments</comments>
		<pubDate>Thu, 26 May 2011 01:13:50 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Imma Foodie]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fit Friends]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Four Hour Body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[light my fire]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1687</guid>
		<description><![CDATA[Today marks 100 days of conscious eating. I can&#8217;t believe it. I USED to be able to eat whatever, whenever and never have to worry about it. People used to be amazed at my appetite. Life was good, especially since I&#8217;m a total foodie &#8230; until I turned 28. I hurt my foot and my [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/100-days-on-four-hour-body/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Healthy Salad Recipes</title>
		<link>http://allthingsgwen.com/healthy-salad-recipes/</link>
		<comments>http://allthingsgwen.com/healthy-salad-recipes/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 00:40:18 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Imma Foodie]]></category>
		<category><![CDATA[BetterU]]></category>
		<category><![CDATA[Four Hour Body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1568</guid>
		<description><![CDATA[Day 35 on Four Hour Body. I don&#8217;t like to weigh myself, but I will later this week. Please excuse this semi-boring blog post! I am tired, but I promised Aunt Lil&#8217;s homemade dressing recipe I like to consider myself pretty adventurous. I&#8217;m up for doing anything and I say yes to the unexpected. But, [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/healthy-salad-recipes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Choose YOU. Get Healthy!</title>
		<link>http://allthingsgwen.com/choose-you-get-healthy/</link>
		<comments>http://allthingsgwen.com/choose-you-get-healthy/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 02:23:12 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Things to Think About]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Four Hour Body]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[live the life]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1553</guid>
		<description><![CDATA[Day 33 on Four Hour Body. I feel sick since it&#8217;s my Cheat Day and my body can&#8217;t deal with junk food. I&#8217;m that type of person who&#8217;s all or nothing. Until about 33 days ago, I approached diet and exercise just leisurely. In the rest of my life, however, I was intense. If I [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/choose-you-get-healthy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Create a &#8220;Facebook&#8221; Journal</title>
		<link>http://allthingsgwen.com/1415/</link>
		<comments>http://allthingsgwen.com/1415/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:19:22 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[funny stories]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1415</guid>
		<description><![CDATA[I am so grateful for little moments and memories. Yesterday, I taught a kickboxing class at my brother’s karate studio and got there a bit early. I got to spend some time with my nieces and pinned their hair back all cute with a twisty bubble. After class, I saw a little boy. His shirt [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/1415/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holiday How To: Baked Christmas Ornaments</title>
		<link>http://allthingsgwen.com/holiday-how-to-baked-christmas-ornaments/</link>
		<comments>http://allthingsgwen.com/holiday-how-to-baked-christmas-ornaments/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 16:43:30 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[traditions]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1375</guid>
		<description><![CDATA[This Christmas, my goal was to make homemade ornaments — for myself and for friends and family. The main reason was that this was our first married Christmas, and I wanted to do it up and have &#8220;stuff&#8221; to remember it years from now. That, and I wanted to give thoughtful, economically-friendly gifts that people [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/holiday-how-to-baked-christmas-ornaments/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sweets!</title>
		<link>http://allthingsgwen.com/sweets/</link>
		<comments>http://allthingsgwen.com/sweets/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 20:34:15 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Imma Foodie]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[AllThingsGwen's picks]]></category>
		<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[light my fire]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1357</guid>
		<description><![CDATA[I&#8217;ve never really been into baking. My mom doesn&#8217;t bake much, so I never really grew up around desserts and sweet treats. One time, when Billy and I started dating, his mom was making a pudding-filled cake. I actually made a comment about how many Snak Paks she must have opened. (NO IDEA you could [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/sweets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breaking Bread Together</title>
		<link>http://allthingsgwen.com/breaking-bread-together/</link>
		<comments>http://allthingsgwen.com/breaking-bread-together/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 00:37:13 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Imma Foodie]]></category>
		<category><![CDATA[AllThingsGwen's picks]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fun]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1327</guid>
		<description><![CDATA[[These bottles of Srirachi were our wedding favors! We picked these because it was fun, colorful, something people could use, something we love and enjoy. My plan is to send a recipe card (that includes Srirachi as an ingredient) with my wedding thank-you notes. You know, when I finally write and send them!] I can&#8217;t [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/breaking-bread-together/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creating Moments That Last Forever</title>
		<link>http://allthingsgwen.com/creating-moments-that-last-forever/</link>
		<comments>http://allthingsgwen.com/creating-moments-that-last-forever/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 01:00:19 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Old School]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funny stories]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[Peter]]></category>
		<category><![CDATA[traditions]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1316</guid>
		<description><![CDATA[The best things in life are so simple — to me, it&#8217;s moments and memories with family and friends. No one can take them away. They keep us forever tied to those who mean the most to us. Family first Some of the closest people to me are my cousins. Although half of us are [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/creating-moments-that-last-forever/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Back and Better Than Ever</title>
		<link>http://allthingsgwen.com/back-and-better-than-ever/</link>
		<comments>http://allthingsgwen.com/back-and-better-than-ever/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 14:36:55 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[write it down make it happen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1294</guid>
		<description><![CDATA[Wow, it&#8217;s been a looooong time. Too long. Sorry. Well, I have good news. I&#8217;m back and better than ever. Why/How? I&#8217;ve had so many life-changing experiences since the last time I blogged. There were so many that I was really distracted and had to find myself again. I lost my job. It was a [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/back-and-better-than-ever/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

