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	<title>All Things Gwen &#187; Bucket List</title>
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	<link>http://allthingsgwen.com</link>
	<description>the girl next door&#039;s guide to health &#38; happiness</description>
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		<title>&#8220;Teacher&#8221;</title>
		<link>http://allthingsgwen.com/teacher/</link>
		<comments>http://allthingsgwen.com/teacher/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 02:22:48 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[Bucket List]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Things to Think About]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fit Friends]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[light my fire]]></category>
		<category><![CDATA[live the life]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1284</guid>
		<description><![CDATA[A few months ago, I met Matthew Rich. Although we&#8217;ve only hung out two times, I consider him a good friend. In fact, I&#8217;d call him my inspiration. He&#8217;s taught me so much about life. How we met It was interesting how we came to know each other. See, I have this Fit Friends fan [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Let Go, Live Loud, Have No Fear</title>
		<link>http://allthingsgwen.com/let-go-live-loud-have-no-fear/</link>
		<comments>http://allthingsgwen.com/let-go-live-loud-have-no-fear/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 13:39:50 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Things to Think About]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[Bucket List]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[light my fire]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[write it down make it happen]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1268</guid>
		<description><![CDATA[Today, I woke up with a need to be creative and express myself. I&#8217;ve been having so much fun with my nieces — they help me reflect on the simple things. They inspire me, and I love it. So this morning, I just wanted to be free &#8230; alone with an open mind, chalk and [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>We Did This: Tai Chi</title>
		<link>http://allthingsgwen.com/we-did-this-tai-chi/</link>
		<comments>http://allthingsgwen.com/we-did-this-tai-chi/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 00:13:58 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[AllThingsGwen's top picks]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[AllThingsGwen's picks]]></category>
		<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[Bucket List]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fit Friends]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[light my fire]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1232</guid>
		<description><![CDATA[Billy and I are like night and day — sometimes. I&#8217;m really out there and adventurous. I&#8217;ll do just about anything once. I talk too much and I wear my heart on my sleeve. Billy&#8217;s reserved. He&#8217;s private at times and not boastful, and likes to do his own thing. I like creative stuff like [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Yourself Up to Adventure</title>
		<link>http://allthingsgwen.com/open-yourself-up-to-adventure/</link>
		<comments>http://allthingsgwen.com/open-yourself-up-to-adventure/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 00:11:24 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Bucket List]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Things to Think About]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[mud run]]></category>
		<category><![CDATA[Philadelphia School of Circus Arts]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[write it down make it happen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1211</guid>
		<description><![CDATA[I love living serendipitously — accepting invitations, taking chances, starting conversations and learning whatever I possibly can. With this outlook, the sun is always shining. The opportunities unfold. I laugh a little harder &#8230; and I&#8217;m less stressed because life&#8217;s an adventure. I&#8217;m amazed at the people I&#8217;ve met. Published authors, athletes, crafters, designers, business [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Living the Life: Sarah Jane Martinez</title>
		<link>http://allthingsgwen.com/living-the-life-sarah-jane-martinez/</link>
		<comments>http://allthingsgwen.com/living-the-life-sarah-jane-martinez/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 00:29:24 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Things to Think About]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[Bucket List]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[cousin]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[light my fire]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[write it down make it happen]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=885</guid>
		<description><![CDATA[From research scientist to full-time traveler, Sarah’s life is one of adventure, optimism, challenge and change. Read about my cousin &#8230; ATG: Describe yourself – using five adjectives only. Sarah: Petite, adventurous, minimal, healthy, inquisitive ATG: How would others describe you? Sarah: Tenacious, brave, open-minded, determined, persistent ATG: What do you do “for a living?” [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/living-the-life-sarah-jane-martinez/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Make it a Daring Adventure</title>
		<link>http://allthingsgwen.com/make-it-a-daring-adventure/</link>
		<comments>http://allthingsgwen.com/make-it-a-daring-adventure/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 01:53:20 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Bucket List]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[Fit Friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[light my fire]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[write it down make it happen]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=803</guid>
		<description><![CDATA[Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing. &#8211; Helen Keller Photo by Phil Strahl.]]></description>
		<wfw:commentRss>http://allthingsgwen.com/make-it-a-daring-adventure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Did This: Rock Climbing</title>
		<link>http://allthingsgwen.com/i-did-this-rock-climbing/</link>
		<comments>http://allthingsgwen.com/i-did-this-rock-climbing/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 03:57:32 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Bucket List]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[AllThingsGwen's picks]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fit Friends]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[I did this!]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[write it down make it happen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=764</guid>
		<description><![CDATA[I always wanted to go rock climbing. My cousins told me I&#8217;d love it. I did!! I gathered a bunch of my &#8220;Fit Friends&#8221; and we went one day to Elite Climbing in Maple Shade, NJ. I felt like an expert wearing the harness. It was the same thing we wore during my aerials class [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/i-did-this-rock-climbing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Birthday Wishes</title>
		<link>http://allthingsgwen.com/birthday-wishes/</link>
		<comments>http://allthingsgwen.com/birthday-wishes/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 12:06:06 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Things to Think About]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[Bucket List]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[write it down make it happen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=693</guid>
		<description><![CDATA[  Oh my goodness! I&#8217;m almost 30!!! The big day — February 8 — is getting closer &#8230; and closer. Most people freak out. I&#8217;m not there yet. I don&#8217;t know how I&#8217;m going to feel. I&#8217;m like that — it doesn&#8217;t really &#8220;hit&#8221; me right away. How do I feel right now? I&#8217;m actually [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/birthday-wishes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Haiti Earthquake: How to Help</title>
		<link>http://allthingsgwen.com/haiti-earthquake-how-to-help/</link>
		<comments>http://allthingsgwen.com/haiti-earthquake-how-to-help/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 15:25:30 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Things to Think About]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Bucket List]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[light my fire]]></category>
		<category><![CDATA[non-profit]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=593</guid>
		<description><![CDATA[It’s a sad time for the people of Haiti. A tragedy like this reminds us that life is precious and short and that we must live life for others &#8230; not forgetting about those around us. If you can, do your part to help.  It’s easy: To donate $10, text &#8220;HAITI&#8221; to &#8220;90999&#8243; and your donation [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/haiti-earthquake-how-to-help/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>25 &#8220;You&#8221; Questions</title>
		<link>http://allthingsgwen.com/25-you-questions/</link>
		<comments>http://allthingsgwen.com/25-you-questions/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 00:55:31 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Things to Think About]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[Bucket List]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[childhood memories]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[express yourself]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[funny stories]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[non-profit]]></category>
		<category><![CDATA[passionate]]></category>
		<category><![CDATA[ritual]]></category>
		<category><![CDATA[small things]]></category>
		<category><![CDATA[song]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[volunteer]]></category>
		<category><![CDATA[write it down make it happen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=545</guid>
		<description><![CDATA[How well do you know yourself? How well do people know you? What are you passionate about? Below are some questions. Just some things to think about &#8230; Feel free to leave a comment and share a little bit about yourself! Describe yourself – using five adjectives only. How would others describe you? What do you [...]]]></description>
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		<slash:comments>0</slash:comments>
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