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	<title>All Things Gwen &#187; Broad Street Run</title>
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	<description>the girl next door&#039;s guide to health &#38; happiness</description>
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		<title>Feeling Young and Fresh</title>
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		<pubDate>Thu, 24 Feb 2011 02:51:36 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Diet]]></category>
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		<category><![CDATA[Broad Street Run]]></category>
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		<category><![CDATA[light my fire]]></category>
		<category><![CDATA[Running]]></category>
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		<description><![CDATA[Day 8 on Four Hour Body and down six pounds! First off, I am so amazed at the positive feedback. So many people tell me that they can relate to my battle against emotional eating and they say I&#8217;ve inspired them. I feel amazing. My attitude and mood have been positive all day long. I [...]]]></description>
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		<title>Think BIG! Monthly Adventures and Accomplishments</title>
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		<pubDate>Thu, 07 Jan 2010 01:56:02 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Bucket List]]></category>
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		<description><![CDATA[In a previous blog post — 10 Things to Do in 2010 — I encouraged you to “Set a new goal each month.” The blog said: “This year, pick 12 things and stick to them. Your goals may include cleaning the garage; trying new recipes; using coupons whenever shopping or saving extra money for a [...]]]></description>
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		<title>Bucket List</title>
		<link>http://allthingsgwen.com/bucket-list/</link>
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		<pubDate>Tue, 01 Dec 2009 02:14:34 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[Broad Street Run]]></category>
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		<description><![CDATA[All the cliches are true: Life is short. You only live once. What doesn&#8217;t kill you makes you stronger. I never knew what a &#8220;bucket list&#8221; was &#8230; I didn&#8217;t see the Jack Nicholson/Morgan Freeman movie &#8230; but I figured it out. Actually, I say one of the above cliches at least five times a day. [...]]]></description>
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