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	<title>All Things Gwen &#187; Billy and Gwen</title>
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	<link>http://allthingsgwen.com</link>
	<description>the girl next door&#039;s guide to health &#38; happiness</description>
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		<title>100 Days on Four Hour Body</title>
		<link>http://allthingsgwen.com/100-days-on-four-hour-body/</link>
		<comments>http://allthingsgwen.com/100-days-on-four-hour-body/#comments</comments>
		<pubDate>Thu, 26 May 2011 01:13:50 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Imma Foodie]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fit Friends]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Four Hour Body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[light my fire]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1687</guid>
		<description><![CDATA[Today marks 100 days of conscious eating. I can&#8217;t believe it. I USED to be able to eat whatever, whenever and never have to worry about it. People used to be amazed at my appetite. Life was good, especially since I&#8217;m a total foodie &#8230; until I turned 28. I hurt my foot and my [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Billy&#8217;s 30th Birthday &#8211; Go Big or Go Home!</title>
		<link>http://allthingsgwen.com/billys-30th-birthday-go-big-or-go-home/</link>
		<comments>http://allthingsgwen.com/billys-30th-birthday-go-big-or-go-home/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 01:51:20 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[Imma Foodie]]></category>
		<category><![CDATA[Old School]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[fun]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1670</guid>
		<description><![CDATA[I go through these phases where I love to write. Right now is not one of them. I mean, I still love to write, but I simply have no voice. No creativity. My fingertips are not moving faster than I can even think. I have nothing important, significant, thought provoking or interesting to share. Therefore, [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>He&#8217;s Hooked! Hubby&#8217;s First 5K</title>
		<link>http://allthingsgwen.com/hes-hooked-hubbys-first-5k/</link>
		<comments>http://allthingsgwen.com/hes-hooked-hubbys-first-5k/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 01:54:59 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[mud run]]></category>
		<category><![CDATA[zen running]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1590</guid>
		<description><![CDATA[Hubs and I did a race over the weekend — the Phillies 5k at Citizen’s Bank Park. It was his first race and (obviously) our first race together. In fact, I’m pretty sure that he’s never run longer than a mile before. I’ve done quite a few and was so excited when he let me [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Turkey and Three-Bean Chili</title>
		<link>http://allthingsgwen.com/turkey-and-three-bean-chili/</link>
		<comments>http://allthingsgwen.com/turkey-and-three-bean-chili/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 02:25:47 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Imma Foodie]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1410</guid>
		<description><![CDATA[Here’s one of the latest things I made for myself and hubs. First of all, I was afraid to make it because he’s very “anti” ground turkey. I made it anyway and he had no choice but to eat it. He loved it and gave it a 10! My friend Jill had some too and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweets!</title>
		<link>http://allthingsgwen.com/sweets/</link>
		<comments>http://allthingsgwen.com/sweets/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 20:34:15 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Imma Foodie]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[AllThingsGwen's picks]]></category>
		<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[light my fire]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1357</guid>
		<description><![CDATA[I&#8217;ve never really been into baking. My mom doesn&#8217;t bake much, so I never really grew up around desserts and sweet treats. One time, when Billy and I started dating, his mom was making a pudding-filled cake. I actually made a comment about how many Snak Paks she must have opened. (NO IDEA you could [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Breaking Bread Together</title>
		<link>http://allthingsgwen.com/breaking-bread-together/</link>
		<comments>http://allthingsgwen.com/breaking-bread-together/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 00:37:13 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Imma Foodie]]></category>
		<category><![CDATA[AllThingsGwen's picks]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fun]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1327</guid>
		<description><![CDATA[[These bottles of Srirachi were our wedding favors! We picked these because it was fun, colorful, something people could use, something we love and enjoy. My plan is to send a recipe card (that includes Srirachi as an ingredient) with my wedding thank-you notes. You know, when I finally write and send them!] I can&#8217;t [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/breaking-bread-together/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back and Better Than Ever</title>
		<link>http://allthingsgwen.com/back-and-better-than-ever/</link>
		<comments>http://allthingsgwen.com/back-and-better-than-ever/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 14:36:55 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aha moments]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[write it down make it happen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1294</guid>
		<description><![CDATA[Wow, it&#8217;s been a looooong time. Too long. Sorry. Well, I have good news. I&#8217;m back and better than ever. Why/How? I&#8217;ve had so many life-changing experiences since the last time I blogged. There were so many that I was really distracted and had to find myself again. I lost my job. It was a [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/back-and-better-than-ever/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>We Did This: Tai Chi</title>
		<link>http://allthingsgwen.com/we-did-this-tai-chi/</link>
		<comments>http://allthingsgwen.com/we-did-this-tai-chi/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 00:13:58 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[AllThingsGwen's top picks]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[AllThingsGwen's picks]]></category>
		<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[Bucket List]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fit Friends]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[light my fire]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1232</guid>
		<description><![CDATA[Billy and I are like night and day — sometimes. I&#8217;m really out there and adventurous. I&#8217;ll do just about anything once. I talk too much and I wear my heart on my sleeve. Billy&#8217;s reserved. He&#8217;s private at times and not boastful, and likes to do his own thing. I like creative stuff like [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Daniel Tosh Loves Asians and Trust Falls</title>
		<link>http://allthingsgwen.com/daniel-tosh-loves-asians-and-trust-falls/</link>
		<comments>http://allthingsgwen.com/daniel-tosh-loves-asians-and-trust-falls/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 00:14:08 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[AllThingsGwen's top picks]]></category>
		<category><![CDATA[Funny]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[AllThingsGwen's picks]]></category>
		<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funny stories]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=1194</guid>
		<description><![CDATA[If you don&#8217;t know Daniel Tosh, you&#8217;re missing out on life. Daniel Tosh is by far, the funniest person I know. Seriously, I KNOW him. Well, maybe I just watch his show — Tosh.O — follow him on Twitter and am a fan on Facebook. But if he wasn&#8217;t famous, we&#8217;d totally be friends. So [...]]]></description>
		<wfw:commentRss>http://allthingsgwen.com/daniel-tosh-loves-asians-and-trust-falls/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Plan a Family Fun Night</title>
		<link>http://allthingsgwen.com/plan-a-family-fun-night/</link>
		<comments>http://allthingsgwen.com/plan-a-family-fun-night/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 12:22:28 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Love For Yourself and Others]]></category>
		<category><![CDATA[AllThingsGwen's picks]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[Billy and Gwen]]></category>
		<category><![CDATA[light my fire]]></category>
		<category><![CDATA[live the life]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[write it down make it happen]]></category>

		<guid isPermaLink="false">http://allthingsgwen.com/?p=586</guid>
		<description><![CDATA[Ten fun, cheap and easy things to do together &#8230; Cook together. Choose kid-friendly recipes and work together to create an appetizer, entrée and dessert that your whole family can enjoy. You may want to try cooking a special family recipe or your child’s favorite meal. Create a family tree. Map out your family tree [...]]]></description>
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		<slash:comments>1</slash:comments>
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