About Me

I am: Energetic. Optimistic. Spunky. Crazy (in a good way). Motivated. Passionate. Funny. Adventurous. Smart. Athletic. Inspired.

I love: Helping in any way I can. Inspiring others. Leading by example. Learning and growing. Meeting new people. Laughing until my stomach hurts. Giving back.

I’m all about: Thinking positively. Sharing what I’ve learned. Health and fitness. Family. Friends. Being challenged. Having faith. Making a difference. Testing my comfort zone. Living serendipitously. Finding Inspiration.

I was born, raised and still love in Marlton, NJ, a Philadelphia suburb. I graduated from Saint Joseph’s University (Philadelphia) with a degree in business management. That’s where I first learned about how to motivate others and the psychology behind everything.

After college, I got into marketing and still work as copywriter. I LOVE WRITING! I made two attempts at two different grad school for a master’s in writing, but haven’t finished.

I have been teaching cardio kickboxing for 10 years. My brother has a karate studio, and I pour my heart and soul into each class I teach. I love getting up in front of people, being creative, crazy and motivating. I feel like I can use the technique I picked up from my years of dancing in my classes. I teach at a few different places in South Jersey.
I love my family. I’m Filipino and we’re all about family and food.

  • karenklowry

    Love your incredibly optimistic site, Gwen!!! keep up the good work!! write about kids and school sometime..and special needs kids..like kids with ADHD…and i can tell you..all this positive attitude would be great for kids like that…instead of grumps..like some of the teachers my son has!! :(

What is AllThingsGwen?
ATG Logo

AllThingsGwen.com is my unofficial guide to health and happiness. It's a chronical of me finding my way.

I encourage you to think about “AllThings[YOUR NAME HERE]” and what’s really, truly important to you. Hope you enjoy my recipes, fitness tips, motivational posts and aha moments.

Subscribe to AllThingsGwen

Email: